Whether you are a forward-thinking organization or a trailblazing individual, we have certification programs to help you bring digital wellness to your community.
Assess the digital wellness of your team or organization and get certified as a Digitally Balanced Workplace. Open to teams of 30 or more individuals.
Become a Certified Digital Wellness Educator in our 15-week On Demand program. Delve into the methodology behind Digital Flourishing.
Curious about your own digital wellness? Take the Digital Flourishing® Surveyfor individuals to assess your personal relationship with digital devices.
How we navigate work and life in the digital environment is THE issue for us to solve moving forward. The Digital Wellness Institute is quantifying the problem with the right measurements at the right time. They have a suite of interventions that can meaningfully move the needle forward for positive change.
Chief Mental Health Officer Telus Health
Learning to manage our boundaries and harnessing the power of technology is possible when we take time to learn about ideas like digital overuse and pursue digital flourishing. The Digital Wellness Institute provides the context for greater understanding and the tools to act as a better and more healthy relationship with our technology.
Director of People & Culture ATB Financial
After taking the Digital Wellness Institute's courses through my company, I came away with greater awareness about how I'm looking after my health and digital wellness and what I can do to increase my productivity at work and lessen the feeling of burnout. These courses also served as a great reminder to set healthy boundaries for my tech usage habits.
Digital Wellness Learner Employee