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This program is for HR professionals and well-being enthusiasts. Learn about digital wellness and earn 30 credits towards SHRM.
Psychologists
Psychiatrists
Social Workers
Life Coaches
Doctors or Nurses
Physical Therapists Holistic Health Educators
Non-profit
Start-up
Corporate
Government
Professors or Teachers
Certified Digital Wellness Educator Badge
Access to Resource Tool Kit (graphics, templates, and more!)
1 year of free access to the Alumni Community Portal
Enroll Now
Quizzes + Final Exam
Weekly built-in checkpoints for recall and retention on key topics and vocabulary
Project with a Purpose
A final project to move you from the classroom to real world applications
Assignments
Thought-provoking exercises designed to help you embody program content
Reflections
Prompts to foster introspection and awareness
Understand key terminology of digital wellness and the attention economy.
Identify the warning signs of technology addiction, dependency and distress.
Understand current technology trends and their impact on human behavior.
Discuss the design and regulation of technology for digital wellness
Speak authoritatively about the core components of Digital Flourishing.
Model the prevention of and recovery from digital burnout and sensory overload.
Discover practices to explore and improve your relationship with technologythe degree to which employees feel a sense of inclusivity and connection in the workplace’s digital environments.
Coach colleagues and clients on effective digital boundaries and intentional technology practices.
Assess and track digital wellness over time using research-based methodologies.
Utilize technology as an ally to optimize wellbeing in the digital
On-Demand Certification Program
Our On-Demand Certification Program is perfect for those looking to go at their own pace. You can move as quickly or slowly as you'd like over 15 weeks.
Digital Wellness Educator Certificate, Badge, and Title
30 hours of video-based instruction
Downloadable workbook
Access to an alumni folder of resources
Self- paced learning over 15 weeks
Private Cohort: Live or On-Demand
This program offers special pricing so your employees can progress through the curriculum at a pace that suits your company's needs over 15 weeks.
Digital Wellness Educator Certificate, Badge, and Title
30 hours of video-based instruction
Live instructor-led zoom calls
Access to an alumni folder of resources
Networking with fellow students
Downloadable workbook
Access to an alumni folder of resources
5+ hours of bonus content
DWI offers an amazing program! Essentially, their collaborations bring in world-class instructors to engage the larger conversation of Digital Wellness, as well as provide tools for attaining that elusive balance. The Educator program promotes and expands thought leadership by teaching research-driven content to shed light on the interplay of the technological balance of self, wellness, professional performance, and community. From students, to professionals and leadership circles, DWI is a fantastic resource!
- Nicole C.
Learning to manage our boundaries and harnessing the power of technology is possible when we take time to learn about ideas like digital overuse and pursue digital flourishing. The Digital Wellness Institute provides the context for greater understanding and the tools to act as a better and more healthy relationship with our technology.
- Keith Y.
After taking the Digital Wellness Institute's courses through my company, I came away with greater awareness about how I'm looking after my health and digital wellness and what I can do to increase my productivity at work and lessen the feeling of burnout. These courses also served as a great reminder to set healthy boundaries for my tech usage habits.
- Auburn M.
We are so excited to have you join us on the journey to Digital Wellness. Change begins with one person at a time: join us as a pioneer in the Digital Wellness space and make a difference today.
Enroll Today
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