Digital Wellness Institute
Skills for Digital Flourishing®
What is Digital Wellness?
Digital Wellness is the optimum state of health and well-being that each individual using technology is capable of achieving. It is a way of life, while using technology, that promotes optimal health and well-being in which body, mind, and spirit are integrated by the individual to live more fully within the human, natural, and digital communities.
Stating the Facts.
Together, we’re prioritizing wellbeing in a fast-paced world.
The Digital Revolution
Since the pandemic erupted, we’ve witnessed a digital revolution. What was already in progress skyrocketed overnight - with a shift to remote work and more digital access than ever before.
Digital Empowerment
The Digital Wellness Institute has helped hundreds of organizations and individuals to optimize their mental health, work habits, and productivity - all while embracing a positive, digital work culture.
Digital Flourishing® Wheel + Principles
Are you
Digitally Well?
Take our free research-based Digital Flourishing® Survey now!
Ready to enhance your relationship with technology?
Your path to Digital Flourishing® is right around the corner!
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