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The world's leading organization measuring individual and workplace wellbeing.
24/7 connectivity offers vast advantages to organizations, but our constant connection to technology also introduces challenges like lower engagement, reduced productivity, and compromised well-being.
We developed the science of reaching a state of Digital Flourishing® —that sweet spot where productivity, health, and happiness align. Our wellness programs increase your connection to peers, workplace satisfaction, and, most importantly, well-being.
See the science
Our three pillars provide a simple, actionable framework to implement digital well-being for your team
Understand digital overwhelm and its effects on business outcomes.
Roll out one or more of our digital wellness micro courses, certifications, and events.
Attract talent, promote a healthy culture, and earn national recognition.
Leaders and organizations use our tools and programs to implement well-being at scale
Improve employee retention by reducing burnout with positive digital wellness practices.
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Receive the knowledge to embody digital wellness and join a community of well-being experts.
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How we navigate work and life in the digital environment is THE issue for us to solve moving forward. The Digital Wellness Institute is quantifying the problem with the right measurements at the right time. They have a suite of interventions that can meaningfully move the needle forward for positive change.
Matthew Chow
Chief Mental Health Officer at Telus Health
We highly recommend the Digital Wellness Institute! Their keynotes gave us practical tips to manage digital stress. Our leaders now set better screen time boundaries and focus on wellness. Simple changes like turning off notifications and 'no meeting' days boost productivity and well-being. Their approach improves morale and mental health, helping us create a balanced work environment!
Dr. Ram Cheruvu, Pharm.D.
Executive and High Potential Development Manager at McKesson
Learning to manage our boundaries and harnessing the power of technology is possible when we take time to learn about ideas like digital overuse and pursue digital flourishing. The Digital Wellness Institute provides the context for greater understanding and the tools to act as a better and more healthy relationship with our technology.
Kerilee Snatenchuk
Director of People & Culture at ATB Financial
After taking the Digital Wellness Institute's courses through my company, I came away with greater awareness about how I'm looking after my health and digital wellness and what I can do to increase my productivity at work and lessen the feeling of burnout. These courses also served as a great reminder to set healthy boundaries for my tech usage habits.
Jacob Turner
Digital Wellness Learner Employee
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