Our Mission:
To help people maximize their health, happiness, and productivity through Digital Balance.
We believe that the individuals and organizations that get the most out of their tech - without feeling like tech gets the most out of them are the ones that will Flourish. Since 2019, we have been at the forefront of driving transformation and achieving peak performance for individuals, teams, and organizations. As the world's foremost experts in digital wellness research, education, and interventions, our work strengthens individual resiliency and builds cultural norms that help people and their organizations reach their full potential in an always-on world.
The Digital Wellness Institute offers the first research-driven platform that scales whole-person behavior change to improve focus, beat burnout, and improve mental health. We integrate scientifically supported models to provide a framework that addresses underlying issues. Plainly stated: we use positive psychology to help
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