The future of work relies on a Digitally Balanced workforce

Industry-leading e-learnings designed with your employees in mind.

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Digital Wellness 101

A foundational training in digital wellness and the Digital Flourishing model(R), designed to give your employees the tools they need to find flourishing and balance in an always-on world.

Micro-Courses

15 Minutes

Communication in the Digital Era

In this course, you’ll explore the impacts of constant communication and learn

Explore

15 Minutes

Mental Health in the Digital Era

In this course, you will explore the inner workings of key regions of your brain.

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15 Minutes

Physical Health in the Digital Era

In this course, you’ll explore the impact of technology on physical health.

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15 Minutes

Productivity in the Digital Era

In this course, you’ll explore the sources of distraction that might be keeping you

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What's Included

Four interactive and engaging e-learnings that educate employees on core elements of digital wellness in 15 minutes or less. Includes downloadable resources for managers to take learning "offline" and bring it into your weekly scrum. Employees earn badges and recognition upon completion.

Actionable learnings

Pre-post survey

Guide for Managers

Digital Badges

Critical business outcomes

Leveraging Digital Wellness courses have proven to move the needle on organizational metrics that you and your employees care most about.

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White-labeled courses delivered directly into your LMS

Quickly and easily make digital wellness a priority with our enterprise-ready courses and custom resources, so you can drive business objectives forward.

Activate your courses within days

Track< user progress within your native environment

Utilize Course downloads and resources designed by the digital wellness institute to boost engagement.

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Your organization Flourishes when your people do

I have to admit that I did not think that I could need this course as much as I did! I think often of my son's wellness, but this course brought new awareness to my life too!

Hélène

I love the way that this course is structured--it's so nice to alternate between reading texts, watching videos, listening to audio, and stopping to pause. How congruent with digital wellness!

Robert

Thank you so much for offering such an amazing program. You have opened my eyes to for myself and for others to have a a healthier digital lifestyle.

Parvinder

The future of work relies on a Digitally Balanced workforce

Digital Wellness 101

Micro-Courses

Communication in the Digital Era

Mental Health in the Digital Era

Physical Health in the Digital Era

Productivity in the Digital Era

What's Included

Critical business outcomes

White-labeled courses delivered directly into your LMS

Your organization Flourishes when your people do

Knowledge Drops

The essential well-being newsletter for leaders