The future of work relies on a Digitally Balanced workforce

Industry-leading e-learnings designed with your employees in mind.

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Digital Wellness 101

Digital Wellness 101

A foundational training in digital wellness and the Digital Flourishing model(R), designed to give your employees the tools they need to find flourishing and balance in an always-on world.

Micro-Courses

15 Minutes

Communication in the Digital Era

In this course, you’ll explore the impacts of constant communication and learn

15 Minutes

Mental Health in the Digital Era

In this course, you will explore the inner workings of key regions of your brain.

15 Minutes

Physical Health in the Digital Era

In this course, you’ll explore the impact of technology on physical health.

15 Minutes

Productivity in the Digital Era

In this course, you’ll explore the sources of distraction that might be keeping you

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What's Included

Four interactive and engaging e-learnings that educate employees on core  elements of digital wellness in 15 minutes or less. Includes  downloadable resources for managers to take learning "offline" and bring  it into your weekly scrum. Employees earn badges and recognition upon  completion.
Actionable learnings
Pre-post survey
Guide for Managers
Digital Badges

Critical business outcomes

Leveraging Digital Wellness courses have proven to move the needle on organizational metrics that you and your employees care most about.

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Critical business outcomes

White-labeled courses delivered directly into your LMS

Quickly and easily make digital wellness a priority with our enterprise-ready courses and custom resources, so you can drive business objectives forward.
Activate your courses within days
Track< user progress within your native environment
Utilize Course downloads and resources designed by the digital wellness institute to boost engagement.

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Your organization Flourishes when your people do

I have to admit that I did not think that I could need this course as much as I did! I think often of my son's wellness, but this course brought new awareness to my life too!
Hélène
I love the way that this course is structured--it's so nice to alternate between reading texts, watching videos, listening to audio, and stopping to pause.  How congruent with digital wellness!
Robert
Thank you so much for offering such an amazing program. You have opened my eyes to for myself and for others to have a a healthier digital lifestyle.
Parvinder
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