Courses

15 Minutes

Digital Wellness 101

Introduction course to the digital flourishing model and the power of digital wellness.

16 Weeks

Micro Course Bundle

Managing the balance between work & life in the digital age can be hard. When we adopt a digital flourishing mindset

15 Minutes

Communication in the Digital Era

In this course, you’ll explore the impacts of constant communication and learn

15 Minutes

Mental Health in the Digital Era

In this course, you will explore the inner workings of key regions of your brain.

15 Weeks

On-Demand Certificate

This self-paced certification program is designed to equip leaders and

15 Minutes

Physical Health in the Digital Era

In this course, you’ll explore the impact of technology on physical health.

15 Minutes

Productivity in the Digital Era

In this course, you’ll explore the sources of distraction that might be keeping you

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