Reclaim Productivity & Wellbeing in the Digital Era
Find balance and beat burnout with the Digital Wellness Institute






In today’s world of 24/7
digital connectivity, make digital wellness your top priority. Together, we can
change your focus.
At the Digital Wellness Institute, we know the incredible benefits that digital technology provides us, but we also recognize the unintended consequences of constant screen time: increased anxiety, stress, and frustration, which leads to burnout and reduced productivity.
It’s time to move from frustration to focus.
When you take a targeted approach to improving your digital wellness, you create lasting behavioral and cultural change that benefit both your employees and your workplace. Through courses, e-learnings, custom keynotes, and certifications, you can make meaningful changes to prioritize digital wellness and achieve lasting results.
Digital Wellness is one of the defining issues of the 21st century.
It's no secret that digital technology has a dark side: poor sleep, damaged relationships, mental health struggles, burnout, and a lack of productivity can all be attributed to its misuse.
That's why our team is on a mission to help organizations just like yours create a more positive digital culture. When you implement our proven interventions, you'll experience increased productivity, engagement, retention, and recruitment rates. You'll deepen employee and customer loyalty and, most importantly, improve overall well-being.
Our approach is grounded in The Digital Flourishing® model, a proprietary framework developed in partnership with leading researchers and academic institutions across North America. With this model, you can build positive digital practices into your workplace and take control of your relationship with technology. Let us show you how.
In today’s world of 24/7
digital connectivity, make digital wellness your top priority. Together, we can
change your focus.
Digital technology has transformed our world in countless ways, bringing with it immense benefits and opportunities. But as we become increasingly reliant on technology, it's important to consider the impact it has on our overall well-being. At the Digital Wellness Institute, we believe that digital flourishing is the key to unlocking the full potential of technology while maintaining a healthy balance between our digital lives and the rest of our lives.
Digital flourishing is all about developing positive digital habits and behaviours that promote well-being, productivity, and personal growth. Our approach is grounded in the latest research and is designed to help individuals and organizations alike harness the power of technology in a way that enhances their lives and promotes a more positive digital culture.
Learn more about how digital flourishing can help your organization from Digital Wellness Institute CEO, Amy Blankson.
Are you measuring digital wellbeing in your workplace?
Become a Certified Digitally Well WorkplaceTM
By becoming certified as a Digitally Well Workplace, you can showcase your commitment to creating a positive work culture that supports the well-being of your employees. As a recognized thought leader in digital wellness, you'll gain the knowledge and tools to help your employees thrive both at work and at home.
Become a Certified Digitally Well UniversityTM
By becoming certified as a Digitally Well University, you can showcase your institutions commitment to creating a positive culture that supports the well-being of your students. As a recognized thought leader in digital wellness, you'll gain the knowledge and tools to help your students thrive both on campus and away.
Courses, Consulting, and Certification to Help You Thrive.
Get certified as a Digital Wellness Educator
Stay at the forefront of digital wellness with our Digital Wellness Educator certification program. Designed for forward-thinking professionals such as Chief Well-being Officers, CHROs, CLOs, Professors, and Educators, our program provides you with the latest frameworks, research, and guidance to help you make a positive impact in your organization or classroom. Become a thought leader in the digital wellness space and help others achieve greater well-being and productivity in our connected world. Enroll today and start your journey toward becoming a certified Digital Wellness Educator.