Increase engagement, address burnout, and boost productivity with scalable, ready-to-deploy digital wellness solutions.
24/7 connectivity offers vast advantages to organizations, but this relentless digital tethering also introduces challenges like diminished engagement, reduced productivity, and compromised well-being. Establishing digital balance is now essential for today's high-performing organizations.
We help organizations reach a state of Digital Flourishing® — that sweet spot where productivity, health, and happiness align. With our proven interventions, our clients achieve increased productivity, engagement, retention, and most importantly, overall well-being.
See the science
As the global leader in digital wellness programs and certification, our three pillars provide a simple, actionable framework to reimagine digital well-being at your organization.
Understand digital overwhelm and its effects on business outcomes via our employee lifecycle listening system.
Roll out actionable digital wellness programs at scale like micro courses, gamified challenges, and events.
Attract top talent, promote your culture, and become recognized as a Digitally Balanced Workplace™ .
Leading organizations trust Digital Wellness Institute with seamless integration and implementation of programs at scale.
Improve productivity and reduce burnout with positive digital wellness practices.
Uncover the causes of student burnout and help them find tech-life balance.
Curious about your own digital wellness? Take the Digital Flourishing® Surveyfor individuals to assess your personal relationship with digital devices.
How we navigate work and life in the digital environment is THE issue for us to solve moving forward. The Digital Wellness Institute is quantifying the problem with the right measurements at the right time. They have a suite of interventions that can meaningfully move the needle forward for positive change.
Chief Mental Health Officer Telus Health
Learning to manage our boundaries and harnessing the power of technology is possible when we take time to learn about ideas like digital overuse and pursue digital flourishing. The Digital Wellness Institute provides the context for greater understanding and the tools to act as a better and more healthy relationship with our technology.
Director of People & Culture ATB Financial
After taking the Digital Wellness Institute's courses through my company, I came away with greater awareness about how I'm looking after my health and digital wellness and what I can do to increase my productivity at work and lessen the feeling of burnout. These courses also served as a great reminder to set healthy boundaries for my tech usage habits.
Digital Wellness Learner Employee