Actionable, research-based guidance to help you or your clients thrive in the digital age.

2023 Certified Digital Wellness Educator Program

Earn a certification to champion a change in culture from within your workplace or school.


Overall courses satisfaction score.


Completition rate on all courses.


Certified Educators in 32 countries

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Certified Educators

Hours of Content

Productivity. Mental Health. Personal Relationships. 

It's the middle of the night. You are up late yet again, scrolling through your feed, wondering why you feel tired and anxious amidst the cacophony of "pings" and "dings" that were supposed to make your life easier. Meals with loved ones are spent hunched over screens. Productivity suffers at work as digital distractions abound. You may be left wondering...

"How can I help myself or others find balance in the digital era?"

That's where we come in...
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Find the sweet spot in the digital era

Digital wellness isn't about abstaining from technology but learning to use technology with intention. Through industry-leading courses, we help individuals and aspiring experts learn the skills they need to bring about change. 

Choose your path:


Learn the basics: what is digital wellness? why does it matter? how can I improve my digital wellness?  


Certification courses to equip industry-professionals with an in-depth understanding of digital wellness. Perfect for health practitioners, HR professionals, and more.

Are you Flourishing?

How can you improve your digital wellness if you don't know where to start?  You need a baseline to understand what areas you are thriving in and what areas you could use help and support in.  That's why we developed the Digital FlourishingTM Survey, a scientifically-validated assessment to help you understand how the eight dimensions of digital wellness play out in your life.  Take the survey as often as you would like--it's our gift to you and we hope you enjoy!

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Proud to be an official impact partner of "The Social Dilemma" on Netflix

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